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Asana

April 27, 2016Asanaby

Rosen Method is Mind Body

90 min asana practise and 10 min relaxation are behind me I know now that it was not the best …
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Quite honestly, sometimes going out requires more energy, even when staying in means there will be cooking and cleaning involved. It's easier to relax and unwind in the comfort of my home. The first quarter of this year has been filled with...
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