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Certified Asana

Certified Asana

“ We provide exceptional, compassion care to your loved in exceptional, compassionate care to your loved ones of home. ”

Houston, TX | 38 yrs old | 10+ years | $15-15/hr

Houston, TX | 38 yrs old | 10+ years | $15-15/hr

Start Daily Ritual

Monday–Friday

Conscious Living and Yoga

Certified Asana

Certified Asana

“ We provide exceptional, compassion care to your loved in exceptional, compassionate care to your loved ones of home. ”

Houston, TX | 38 yrs old | 10+ years | $15-15/hr

Houston, TX | 38 yrs old | 10+ years | $15-15/hr

Energetic Alignment

and Sequencing

Kickstart Your Practice With

How my practice works

I am very active, I like to cook, play and have fun with my kids and the children a used to babysit. Also, I have been a volunteer at my son’s school (3 years), helping teachers in their classroom.

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My credentials

In the present occasionally and I feel very happy to have found such a great families to work for. I am still open to meet more families that need occasional care to their children.

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My Story

Meet Janet S.

Are you looking to find inspiration and grace in your teaching or practice? Are you seeking a deeper understanding of alignment within the flow? This training will support an intuitive and playful approach to alignment and class sequencing, that helps you tap into your own experiences and use them in your practice and teaching. In over 15 years of teaching.

Yoga allows you to find an inner peace that is not ruffed and riled
by the endless stresses and strugles of life. Be honest with yourself.

Benefits From Yoga

Good for Health

One-on-One coaching helps awaken you to not just one

Good for Body

Because of our stereotypes about younger citizens

Keep your Heart

A simple 3-step plan to lose weight fast

Good for Breathing

Tinctures are concentrated herbal extracts

Lunchtime Yoga

Eating regular meals, making healthy food choices

Vinyasa (All Levels)

Detailed nutrition information, plus unique analysis tools

Kristen Plans

Customized
nutritional plans

Customize your meal planner with your favorite foods. Yes, you can eat delicious meals and still lose weight. Your personalized plan lets you easily swap in foods to suit your needs and tastes. Discover thousands of easy and delicious family-friendly ideas for breakfast, lunch and dinner.

View all plans
The 21-Day Detox Program Includes:

4 one-on-one consultations: (in person or over the phone) which includes the following

Private 1-to-1 Detox Program

You can expect the greatest amenities, from upscale private rooms, to four-star meals, ...

Self-Guided Detox Program

The five basic components of any detoxification program should include four-star meals.

Our Pricing Plans

4 SESSIONS
$ 200
  • I emphasize safety
  • Proper alignment
  • Benefits of breathing
  • Vinyasa Flow
*rates are subject to change
8 SESSIONS
$ 250
  • Preferences at your level
  • Yoga the classics
  • Session location is flexible
  • Travel outside San Diego
*rates are subject to change
PARK YOGA
$ 65
  • Yoga meditation
  • Sun Salutations
  • Balancing, arm strength
  • Hands-on adjustments
*rates are subject to change
ADVENTURE YOGA
$ 75
  • Flexibility and Balance
  • Learning about yoga
  • All ages and levels
  • Philosophy discussion
*rates are subject to change

Amanda Seyfried

Sales & Marketing, Alien Ltd.

Care WP really helped us achieve our financial goals. The slick presentation along with fantastic readability ensures that

Sandy Gershin

Certified CNA

Kristin M. was in my employ May 12, 2015 through May 19, 2015 as a Personal Care Attendant to fill in for the temporary absence of my live-in attendant.

News and Articles

Apr
27

Rise and Shine Flow

How to Take Yoga Photos for Instagram… I know now that it was not the best decision to stop practicing. Yet the pain demotivated me that much, that I had enough. I preferred to go…

Apr
27

3 Simple Ways to Buy Time

To stay optimistic I go through my list I know now that it was not the best decision to stop practicing. Yet the pain demotivated me that much, that I had enough. I preferred to…

Apr
27

Rosen Method is Mind Body

90 min asana practise and 10 min relaxation are behind me I know now that it was not the best decision to stop practicing. Yet the pain demotivated me that much, that I had enough.…

Frequently Asked Questions

We’ve been fortunate enough to run a food blog business for 3+ years fully employing two people. Even if self-employment isn’t your dream, we’ve learned a lot through our journey and think we can offer some killer advice to help you along the way, too.

Next, you need to make your site look good. Thankfully, adding a theme makes this a snap. A framework + child theme setup is ideal (for reasons of security, seo, efficiency, etc.) and how we have our site currently setup.

What’s more, their recipes are absolutely delicious! Once you have the chance to check out these 50 clean food blogs and their drool-worthy recipes, we know you’ll agree.

Written by two sistas whose lives were vastly improved by following an alkaline diet, this blog is the ultimate guide to alkaline living – including recipes, food charts, equipment, resources and more that will help you thrive.

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