Care is the cornerstone of our practice

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Columbia, SC 29201

Mon-Sat: 07:00 - 17:00

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Teachers

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Katherine Schramm

Certified Iyengar Yoga

Katharine came to the yoga practice through her studies in theater as an actress. Starting with a meal plan.

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Zack Osman

Indoor Cycling

Teachers, and teachings, often come when and where we least expect them. For Zack Osman, a total hip.

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Michaela Burns

Indoor Yoga

Michaela has always been fascinated by the healing capacity of the body. After finishing bodywork training.

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Natali Palladino

Indoor Cycling

I customize a health plan tailored to your individual needs and lifestyle, starting with a meal plan.

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