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Author: aislin

Highlights of Transform Your Relationship With Food Are you tired of the same old messages about food, nutrition and health? Are you interested in letting go of the inner struggle around body image and weight? Have you ever imagined a greater possibility when it comes to your relationship with food […]
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Plenty of Helpful Exploratory Exercises Are you tired of the same old messages about food, nutrition and health? Are you interested in letting go of the inner struggle around body image and weight? Have you ever imagined a greater possibility when it comes to your relationship with food – a […]
Read more
Plenty of Helpful Exploratory Exercises Are you tired of the same old messages about food, nutrition and health? Are you interested in letting go of the inner struggle around body image and weight? Have you ever imagined a greater possibility when it comes to your relationship with food – a […]
Read more
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Quite honestly, sometimes going out requires more energy, even when staying in means there will be cooking and cleaning involved. It's easier to relax and unwind in the comfort of my home. The first quarter of this year has been filled with...
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