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Eat Healthy

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Achieving Optimal
Weight

Eat Healthy and
Loose weight

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Learning Meal Plans
and Detox Methods

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Eat Healthy

Welcome to

DETOX

COACHING

RECIPES

WORKOUT

My Story

Meet Kristin

Kristin lives in San Francisco with her husband and 3 year old twin daughters. She is a Certified Nutrition Consultant, Educator, and Natural Chef receiving nutrition and culinary training from Bauman College. Kristin also holds a B.S. in Chemical Engineering and is a  member of  the National Association of Nutrition Professionals; serving on the Berkeley chapter council for two years.

How my service works

I customize a health plan tailored to your individual needs and lifestyle, starting with a meal plan that is accessible to you.  Have you tried all kinds of “diets” with no lasting results?

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Wellness Solution

Let’s discover how I can help you take your health to the next level!  Find out what’s at the root of your health issues in order to alleviate your symptoms.  When you heal the source of the problem, everything

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Naturally with Food

Enjoy Getting
Healthy

Let’s discover how I can help you take your health to the next level!
We can meet in person at my office or over the phone.

Deliciously EllaHealthy, Happy LifeNutrition StrippedMy Darling Lemon Thyme100 Days of Real FoodMy New RootsMiss Delicious NutritiousThe Gluten-Free LifesaverThe Edible PerspectiveMaria Marlowe

Qualifications

Private Coaching

One-on-One coaching helps awaken you to not just one

Medical Issues

Because of our stereotypes about younger citizens

Weight Loss

A simple 3-step plan to lose weight fast

Natural Tinctures

Tinctures are concentrated herbal extracts

Scheduled Eating

Eating regular meals, making healthy food choices

Nutrition

Detailed nutrition information, plus unique analysis tools

Kristen Plans

Customized
nutritional plans

Customize your meal planner with your favorite foods. Yes, you can eat delicious meals and still lose weight. Your personalized plan lets you easily swap in foods to suit your needs and tastes. Discover thousands of easy and delicious family-friendly ideas for breakfast, lunch and dinner.

View all plans
The 21-Day Detox Program Includes:

4 one-on-one consultations: (in person or over the phone) which includes the following

Private 1-to-1 Detox Program

You can expect the greatest amenities, from upscale private rooms, to four-star meals, ...

Self-Guided Detox Program

The five basic components of any detoxification program should include four-star meals.

Sucess Stories

We provide exceptional, compassion care to your loved in the comfort of home. We provide to your loved ones in the comfort of home. We provide exceptional, the comfort of home.

Sharon B.

“I have struggled with my weight my whole life. I found Kristin online one day".

Anastasia M.

“Kristin, thanks so much for guiding us through such an amazing experience."

Amanda Seyfried

Sales & Marketing, Alien Ltd.

Care WP really helped us achieve our financial goals. The slick presentation along with fantastic readability ensures that

Sandy Gershin

Certified CNA

Kristin M. was in my employ May 12, 2015 through May 19, 2015 as a Personal Care Attendant to fill in for the temporary absence of my live-in attendant.

News and Articles

Apr
18

Top 28 Best Healthy Snacks

Highlights of Transform Your Relationship With Food Are you tired of the same old messages about food, nutrition and health? Are you interested in letting go of the inner struggle around body image and weight?…

Apr
18

Top 10 Workouts

Plenty of Helpful Exploratory Exercises Are you tired of the same old messages about food, nutrition and health? Are you interested in letting go of the inner struggle around body image and weight? Have you…

Apr
18

Top 10 Healthy Snacks

Plenty of Helpful Exploratory Exercises Are you tired of the same old messages about food, nutrition and health? Are you interested in letting go of the inner struggle around body image and weight? Have you…

Frequently Asked Questions

How to start a food blog?

We’ve been fortunate enough to run a food blog business for 3+ years fully employing two people. Even if self-employment isn’t your dream, we’ve learned a lot through our journey and think we can offer some killer advice to help you along the way, too.

How to make a dynamic logo for your food blog?

Next, you need to make your site look good. Thankfully, adding a theme makes this a snap. A framework + child theme setup is ideal (for reasons of security, seo, efficiency, etc.) and how we have our site currently setup.

My photography equipment and tips?

What’s more, their recipes are absolutely delicious! Once you have the chance to check out these 50 clean food blogs and their drool-worthy recipes, we know you’ll agree.

How to make your food blog load fast?

Written by two sistas whose lives were vastly improved by following an alkaline diet, this blog is the ultimate guide to alkaline living – including recipes, food charts, equipment, resources and more that will help you thrive.

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